PP’s been coughing very badly. He recovered from a 3 weeks cough but lately it just got back again. He said it starts when the throat gets itchy. So I went online to find this cough / throat irritation remedy.

Its all very easy. Get a lemon and cut it into four halves. You’ll only need to use 1 piece of that cutted lemon when you make a cup of the honey lemon drink. Squeeze the lemon juice into the cup, remove the seeds. Add honey to about 2 to 3 spoonful. Can add more if you felt that the drink is too sour.

You’ll need to make this drink with warm water because it warm water helps to soothe the throat too. Warm water also helps to dissolve thick phlegm, it helps you to cough out the phlegm too. DO NOT add boiling water because it kills the good enzyme in the honey (I was told by the lady who sold me the honey).